Runner Daily - Your daily dose of Running Inspiration

TRAINING

Running does not guarantee anything: this is what you must do to achieve your ideal weight

Runner Daily Team - January 25, 2021 0

An athlete should be concerned with reaching a good weight first before going through hard workouts. It is better to lose weight to run...

What you should know if you go running: the essential rules of running

Runner Daily Team - January 27, 2021 0

Every runner who trains on a regular basis should know these basic rules in order to make progress in the world of athletics Everyone knows...

3 key exercises to do before going for a run (and 3 more after)

January 27, 2021

Strength training for runners. What, why and when.

March 26, 2022

10 facts to start running in a healthy way

January 25, 2021

Basic equipment guide for novice runners: clothing, footwear and accessories

January 27, 2021

How to learn to run and have fun at the same time

January 25, 2021

Top 100 Running Quotes for runners

June 30, 2022

10 signs that you are overdoing it with exercise

January 27, 2021

Running addicts: How does running help emotions and psychological state?

January 27, 2021

Walking 10,000 steps: 10 ideas to surpass that number on a daily basis

January 27, 2021

Which is better, running on the street or on a treadmill? Here’s how you should practice

January 27, 2021

VIRALS
Runner's Edition

A 105-year-old woman shattered the world record for 100-metre dashes

August 1, 2022

The Best 8 Running Movies of All Time

July 25, 2022

Chris Nikic is the first person with Down syndrome to accomplish an Ironman triathlon

July 14, 2022

Top 100 Running Quotes for runners

June 30, 2022

Usain Bolt vs a cheetah vs an ordinary person was performed in a fascinating simulation.

June 29, 2022

This british endurance runner wins 22-mile race against horse

June 15, 2022

London marathon runner helped overtake the finish line by a competitor when he collapsed.

June 14, 2022

Incredible! Forrest Gump conquers the ‘hardest marathon in the world’

June 6, 2022

Suitcase, passport and… Action! When the big screen inspires your next trip

February 4, 2022

EQUIPMENT

The must-have running accessories for your outings

May 9, 2022

Top 10 best running shoes for men

April 28, 2022

What is the difference between running shoes and trail running shoes?

February 1, 2022

10 free apps for training

January 27, 2021

How to clean running shoes: tips for a cleaner run

January 27, 2021

Basic equipment guide for novice runners: clothing, footwear and accessories

January 27, 2021

HEALTH

15 tips to speed up metabolism and lose weight comfortably

February 3, 2022

The 7 benefits of having a pet at home

February 1, 2022

Top 10 songs that make us feel better (according to science)

February 1, 2022

Most Popular

Couple loses 525 pounds between them and explains their three tricks to achieve it

January 27, 2021

The must-have running accessories for your outings

May 9, 2022

Runner Lorena Ramírez is Going the Distance

May 3, 2021

Kathrine Switzer: The woman who changed the history of the marathon forever

February 25, 2021

It doesn’t matter if you don’t have free time: tricks to run like a pro

January 27, 2022

How to avoid injuries while running: how to run safely

January 27, 2021

Ruth Chepngetich sets new world record in Istanbul

April 5, 2021

Eliud Kipchoge’s secret weapon to break the world record in Berlin: the ‘happy water carrier’.

October 3, 2022

Do you want to lose weight? We have the best alternative if you don’t know how to do it

January 27, 2021

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